VEGETABLE MANCHURIAN RECIPE


This is a restaurant style Chinese veg dish, supposed to be liked by kids. It is prepared with deep fried veg balls with soy based sauce, enjoy eating in every bite.


PREPARATION TIME 15 MINUTES
COOKING TIME – 25 MINUTES
SERVES - 4


INGREDIENT FOR MANCHURIAN BALLS

Cabbage finely chopped – 1 large cup
Carrot fine long cuts – 1 cup
French beans chopped – ½ cup
Green capsicum or bell pepper chopped – ½ cup
Parboiled cauliflower florets – 1 cup
Ginger long cut – 2 tbsp
Green chilies chopped - 1 tsp (optional)
Vinegar ( any fruit) – 2 tsp
Green chili sauce – 1 tbsp
All purpose flour – 1 cups
Corn flour – 2 tbsp ( optional)
Salt and pepper as per taste
Rice or sunflower oil for deep fry

INGREDIENT FOR SAUCE

1 cup clear vegetable stock
Ginger paste – 1 tbsp
Garlic paste – 1 tbsp
Soy sauce – 2 tbsp
Chili garlic sauce – 1 tbsp
2 tsp corn flour dissolve in 1 cup water
Chopped spring onion green – 1 cup
Salt to taste

PROCESS

Combine all vegetables with salt, pepper and vinegar, leave for half an hour so the vegetables should be tender in salt and vinegar mixture
Now mix all ingredients and shape into medium size balls
Deep fry in hot oil until get nice brown in color
Transfer to absorbent paper to drain extra oil

PROCESS FOR SAUCE

Heat 2 tbsp oil in a pan over a high flame, add ginger garlic paste , stir fry for few seconds
Pour stock, sauces, salt and simmer
Add corn flour mixture, stir constantly, add spring onion
Put the balls in the sauce, cook for 2 minutes

chinese veg manchurian

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Posted by Tapashi Dey
Food Writer & Blogger
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